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Get to Movin'

Get To Movin’ – And Turn Up The Tunes!

Working out has always been one of my passions and favorite hobbies. Over the last few years, Crossfit has been my go-to workout. It’s challenging, tough, and I love that it’s a form of competition at the same time. And…there’s always music! Many studies show that music can actually enhance your workout. For example, it can be a good form of distraction. Have you ever been in the middle of […]

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